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Welcome to my universe... "My aim is to create a safe and peaceful space where the nervous system can unwind, physical tensions can be released, the heart can open and the soul remembers home.  I aspire to help people to reconnect with themselves, to feel whole, to feel at home in their body."

 

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ABOUT

  I am Certified Manual Therapist, Certified Wellness Coach, Restorative Yoga & Pilates Teacher, Certified Personal Trainer, Kinesiologist and Intuitive Energy Healer, I have been practicing energy healing for 10 years. As a practitioner, I believes deeply in the power of the body to heal and help each individual to tap into their own intrinsic healing power. I am a passionate person who loves to offer guidance and teach others on how to regain balance in their body and live a healthier lifestyle.

My approach aims at restoring the healthy functions of the nervous system, functional movement, stability, balance and overall  well being. My intuitive ability to understand the relationship between mind, body and spirit creates a deep connection and  nurturing experience.

My optimistic and enthusiastic energies surrounding my work is based on my own experience and the joy of witnessing positive transformations in so many others.

Native of Saint-Sauveur, Quebec I moved to the West Coast in 2000 to pursue my passion for surfing and snowboarding. My husband and rescued dog Diego made Squamish our home in 2017 for the outdoors, healthy lifestyle and laid back community.

 

 

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Holistic Wellness Coaching

I help busy entrepreneurs create a personalized mind body transformation program that fits with their hectic career schedule and demands. This program uses a 360 degree approach and is designed to give maximum results in minimum time that you can do anywhere, whether you are working in your office, at home, or a hotel. You’ll never be “too busy” to take care of your body again.

This Total Mind Body Spirit reprogramming is specifically for the ambitious person who values results and appreciates seeing them quickly. I devises a customized program to accomplish your initial health and fitness goals within 90 days or less. This program will also ensure long-term benefits.

 

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Restorative Massage

I specialize in developing a series of successive sessions to support and alleviate those with:

  • Chronic pain

  • Stiffness / tension

  • Emotional imbalances

  • Stress related issues

  • Postural imbalances

  • Personal life stagnation

  • Joint restrictions

  • Breathing related issues

Each session builds from one another and is divided into 3 important stages:

1. ANALYSIS

To establish overall needs, postural assessment, evaluate range of motion, breath analysis, personal direction, traumas, etc.

2. THE WORK

Manual therapy, breath work, fascial unwinding, joint release, restorative yoga, aromatherapy, personal coaching, etc.

3. EDUCATIONAL DISCUSSION

To integrate the changes and apply the direction of the work within the everyday life.

 

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My Journey

I used to struggle with chronic conditions and health issues all of my life and I have always looked for alternative ways of healing. Coming from a small town it wasn't really accessible but 1 little quintessential store offered books, herbal medicine and essential oils, From infancy I had eczema and stomach problems.  As a teen I was diagnosed with irritable bowel syndrome and endometriosis...later in Adult years Celiac and Grave's disease.  While exploring different alternative options when I moved to Vancouver in 2006, I came across great mentors and learned a lot about energy work and healing.

Experiencing self-healing  changed the way I look at the world and what I believe.  The mind-body-spirit connection means that our thoughts lead to our beliefs and create our emotions and that these can create dis-ease in our bodies; however, our culture and society suppress this knowledge and way of self-healing.

I believe that we all have at the cellular level the knowledge, the innocence, the beauty, and the love to truly find peace and health.  And that finding that essence of who we really are can then allow us to be on the right path and to be open to healing,

Through energy healing we can learn to release the underlying cause of ailments and can learn to tune into our authentic selves and to listen to that voice that lets us know how to live life for the highest good.

I have been following my heart and exploring many realms of spirituality and healing.  Some important lessons that I have learned are to live in gratitude, have pure intentions, trust in the Universe and always go back to Love.  These are the guiding principles that I bring to each healing session.

 


 

 

 

 

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